In the realm of nutrition, raw seeds have emerged as hidden gems, offering a plethora of health benefits that often go unnoticed. This article delves into the preliminary nutritional and chemical evaluation of raw seeds, shedding light on their potential to contribute to a well-rounded and balanced diet. The Diversity of Raw Seeds: Raw seeds encompass a diverse range, including but not limited to sunflower seeds, pumpkin seeds, chia seeds, flaxseeds, and sesame seeds. Each variety boasts a unique nutritional profile, making them a versatile addition to culinary creations. Nutrient-Rich…
Read MoreUnlocking the Nutritional Treasure: Preliminary Nutritional and Chemical Evaluation of Raw Seeds
